I bring practicality and a realistic, understanding viewpoint to the confusing world of nutrition. I’m a registered dietitian nutritionist with over 6 years of schooling and another 7+ years of work experience helping clients work towards their nutritional goals.
But I’m also a real human being who loves cookies, cheese, and cinnamon rolls just as much as you do. So, you can be sure that when you start working with me, you’re entering into a no-judgement zone. We’ll start with where you’re at and make a plan that is realistic and approachable for you.
Behind all the science and detailed research, nutrition is actually pretty simple if we let it. You’ll find no strict or complicated diets here. No self-shaming or guilt. I’ll help you bring the joy and pleasure back into food. Because food should be a source of pleasure, not a source of fear.
I’m not your typical dietitian. Consider me your new favorite non-diet dietitian who listens to your individual needs and concerns, who supports you as you create a new, positive relationship with food, and who may even give you a piece of chocolate to savor and enjoy.