additional experiences & services.
I know some people want the real “hands-on” approach to modifying their lifestyle. We all learn in different ways and sometimes getting to the action of it all and actually seeing this healthy lifestyle play out in real life is the best way to make a lasting change. These are all services that can be purchased in addition to the coaching sessions or can stand alone.
Still not sure what would be the best fit for you? Contact me or schedule a free discovery call! I want to make sure we find the solution that’s best for you and your family.
a "hands-on" approach to a lifestyle change.
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$60
Have questions about what to look for on a nutrition facts label? Needing new snack ideas for your kiddos? Curious about how to approach desserts with your kids? Or maybe you’re desperate to know how to keep your toddler from throwing food off their plate. This package is for you if you have questions you’d like answered, but don’t necessarily need to sign up for a full-on coaching package.
This package formed when I realized there was a gap in my services. This is a one-time 30-minute call where I can answer those burning questions I often get asked on social media. This call ensures I can take the necessary time to answer your questions in depth, but without the commitment or cost of a coaching package.
get your questions answered.
30 minute Q&A Call
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$100
The one-hour tour can be at the grocery store of the client's choice. The grocery store must be within 15 miles of Madison, WI. Current and active clients receive 50% off tour price.
Feel like you’re stuck in an eating rut? Overwhelmed with all the options at the grocery store? I understand! You want to feed your family with the best foods possible. I worked as a retail dietitian for five years and witnessed firsthand the struggle individuals and families had on what to put into their cart.
Grocery stores today are filled with thousands of products and marketing can be deceiving, leading you to falsely believe something is the best choice for you and your family’s health. Let me come along side you as we navigate the aisles together. I’ll listen to where you and your family are right now, answer your questions, identify what to look for on food labels, point out foods you could benefit from, and give healthy alternatives to foods you want to limit.
A nutrition store tour is ideal for anybody with specific health concerns, such as diabetes, high blood pressure or cholesterol, or food intolerances/allergies. We’ll tailor the store tour to meet your individualized needs.
to get you out of a food rut.
nutrition tours
I understand that life happens. If you need to cancel or reschedule a session or class, please notify Kara at least 48 hours in advance. Cancellations or reschedules occurring within 48 hours, or in the event of a no-show identified as 15-minutes past scheduled start time of session, will result in either one session being deducted from your purchased package or the loss of the package entirely, depending on the nature of the package. All purchased packages from Kara Hoerr Nutrition, LLC are nonrefundable. All packages must be used within three months of purchase date, unless otherwise noted.
